Along with the drill team, the physical fitness team travels to different schools to compete in a physical fitness test (PFT). You will be scored on two minute push-ups, two minute sit-ups and a timed mile run. Each JROTC program has their own teams who compete to be the best. we put forth one or two five member teams with consist of three mails and two femails. The team not only participates in drill meets, but also three postals a year.